Woman with shoulder-length hair lifting dumbbells in a gym, wearing a black T-shirt with the words 'IRON & GRACE BUILT ON FAITH. FORGED IN STRENGTH.' In a room with hexagon-shaped luminous ceiling lights.
A man with tattoos on his arms sitting in a gym, holding a dumbbell, with a dark background and bright lighting on his face and upper body.

featured stories

Every story has the power to encourage someone else. This page is a place for the Triple G community to share testimonies, journeys, and experiences that inspire, connect, and remind us we're never alone.

Community is built one story at a time. If sharing your story is something you feel inspired to do, we would love to hear from you and help you share it in whatever format feels most comfortable, whether through writing, video, or a podcast conversation.


Our founder’s Stories:

My name is Nathan Rivers.

I’m a husband, father of five, ministry leader, entrepreneur, and the founder of God. Goals. Gains.

This brand was born from the belief that faith should not be hidden, strength should not be wasted, and purpose should not be lived halfway. I created God. Goals. Gains. for people who want to live boldly, grow daily, and represent Christ with confidence.

My life has been shaped by transformation. Not the polished kind. The real kind. The kind that requires surrender, discipline, repentance, endurance, and grace. I know what it means to be built by God through pressure, responsibility, leadership, fatherhood, and faith.

I also know that true strength is not just physical.

True strength is spiritual.
It is leading your home well.
It is loving your wife faithfully.
It is showing up for your children.
It is building discipline when nobody is watching.
It is choosing obedience when culture tells you to compromise.
It is standing for truth with grace and conviction.

That is the heart behind this brand.

God. Goals. Gains. exists to create apparel that carries a message. Every piece is designed to start conversations, remind people who they are in Christ, and inspire them to live for something greater than themselves.

We believe fitness is stewardship.
We believe discipline is worship.
We believe family is legacy.
We believe freedom is worth standing for.
We believe transformation is possible through Jesus.

This is not just about what you wear.

It is about what you represent.

When you wear God. Goals. Gains., you are wearing a reminder that your life has purpose, your body has assignment, your family matters, and your faith was never meant to be silent.

I am not building this brand to follow culture.

I am building it to influence it.

For the gym.
For the home.
For the church.
For the streets.
For the next generation.

God first.
Goals with purpose.
Gains that last.

This is God. Goals. Gains.


My name is Monica Rivers.

I’m a wife of 21 years, a mom of five, entrepreneur, Realtor, and co-founder of God. Goals. Gains.

Before any title, I am deeply committed to my family. My marriage is one of God’s greatest gifts to me, and together my husband and I are raising five children while building a life rooted in faith, purpose, and intentionality. Our family isn’t perfect, but it is built on the daily decision to put God first.

For 16 years, I served as a pharmacist, helping people pursue healthier lives. But through my own journey, I realized that the greatest transformation doesn’t begin with the body—it begins with the heart.

I’ve experienced what it means to start over.
To choose discipline over comfort.
Faith over fear.
Growth over excuses.
Progress over perfection.

I’ve learned that transformation isn’t a destination. It’s a lifelong pursuit of becoming more like Christ in every area of our lives.

We created this brand for people who want to live with purpose. People who understand that the way we care for our bodies, lead our families, pursue our goals, and walk with God are all connected.

We believe confidence comes from knowing whose you are.
We believe discipline is built in the everyday choices.
We believe marriage and family are worth fighting for.
We believe fitness is stewardship.
We believe transformation is possible because Jesus changes lives.

We believe that God transforms ordinary people into extraordinary stories when they choose to surrender, grow, and trust Him one faithful step at a time.

This is more than apparel.